<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This blog is dedicated to my love of cooking and pursuit of a healthy low-carb lifestyle. The challenge: to create a range of recipes using low-carb foods and not consume fast food. I have taken all of these photos myself in my own home. Enjoy!</description><title>Healthy Homemade living</title><generator>Tumblr (3.0; @healthyhomemadeliving)</generator><link>http://healthyhomemadeliving.tumblr.com/</link><item><title>Video</title><description>&lt;iframe src="https://skydrive.live.com/embed?cid=5B84D25A1D31E233&amp;resid=5B84D25A1D31E233%21106&amp;authkey=ACc4WjYT6r24_2s" width="400" height="489" frameborder="0" scrolling="no"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/37740391646</link><guid>http://healthyhomemadeliving.tumblr.com/post/37740391646</guid><pubDate>Tue, 11 Dec 2012 17:30:00 -0500</pubDate></item><item><title>I haven&amp;#8217;t updated this in forever! 

I am happy to say that I have lost 45 pounds since the...</title><description>&lt;p&gt;I haven&amp;#8217;t updated this in forever! &lt;/p&gt;

&lt;p&gt;I am happy to say that I have lost 45 pounds since the start of all of this! For some reason my metabolism has slowed down a bit but I know if I keep working out the weight will start to come off again. There is a notable difference in my thighs, arms, bum, stomach, and face! I&amp;#8217;m really hoping to lose 35 more pounds by summer term. It seems like a bit much but I would even be happy with 20 pounds. My goal dress still doesn&amp;#8217;t fit but i think at the end of the month it might. &lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/19701593575</link><guid>http://healthyhomemadeliving.tumblr.com/post/19701593575</guid><pubDate>Wed, 21 Mar 2012 19:14:53 -0400</pubDate></item><item><title>Coffee with splenda and half and half</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9zlinwMQ1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Coffee with splenda and half and half&lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16374870198</link><guid>http://healthyhomemadeliving.tumblr.com/post/16374870198</guid><pubDate>Mon, 23 Jan 2012 19:54:55 -0500</pubDate></item><item><title>Cauliflower and Calamari soup</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya0k1ccGd1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Cauliflower and Calamari soup&lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16376241580</link><guid>http://healthyhomemadeliving.tumblr.com/post/16376241580</guid><pubDate>Mon, 23 Jan 2012 19:54:35 -0500</pubDate></item><item><title>Seared chicken</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya0purPgi1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Seared chicken&lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16376475313</link><guid>http://healthyhomemadeliving.tumblr.com/post/16376475313</guid><pubDate>Mon, 23 Jan 2012 19:54:12 -0500</pubDate></item><item><title>Chicken stuffed with a goat cheese and avocado blend</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya123t2rc1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Chicken stuffed with a goat cheese and avocado blend&lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16376972245</link><guid>http://healthyhomemadeliving.tumblr.com/post/16376972245</guid><pubDate>Mon, 23 Jan 2012 19:53:59 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya0d2RxwF1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16375957616</link><guid>http://healthyhomemadeliving.tumblr.com/post/16375957616</guid><pubDate>Mon, 23 Jan 2012 19:07:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9hpqWYXo1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16354567759</link><guid>http://healthyhomemadeliving.tumblr.com/post/16354567759</guid><pubDate>Mon, 23 Jan 2012 12:25:01 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9hhgD5Eu1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16354372362</link><guid>http://healthyhomemadeliving.tumblr.com/post/16354372362</guid><pubDate>Mon, 23 Jan 2012 12:20:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly2ivksD3D1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16137548365</link><guid>http://healthyhomemadeliving.tumblr.com/post/16137548365</guid><pubDate>Thu, 19 Jan 2012 18:06:55 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly2irenTNX1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16137400872</link><guid>http://healthyhomemadeliving.tumblr.com/post/16137400872</guid><pubDate>Thu, 19 Jan 2012 18:04:25 -0500</pubDate></item><item><title>Shrimp bisque</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly2idmJVTI1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Shrimp bisque&lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16136910956</link><guid>http://healthyhomemadeliving.tumblr.com/post/16136910956</guid><pubDate>Thu, 19 Jan 2012 17:56:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly2hzh9UIl1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16136405350</link><guid>http://healthyhomemadeliving.tumblr.com/post/16136405350</guid><pubDate>Thu, 19 Jan 2012 17:47:40 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly2h0adoMw1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16135152768</link><guid>http://healthyhomemadeliving.tumblr.com/post/16135152768</guid><pubDate>Thu, 19 Jan 2012 17:26:33 -0500</pubDate></item><item><title>Shrimp and Spinach Quiche </title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly2grmRljP1r9nlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Shrimp and Spinach Quiche &lt;/p&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/16134844260</link><guid>http://healthyhomemadeliving.tumblr.com/post/16134844260</guid><pubDate>Thu, 19 Jan 2012 17:21:22 -0500</pubDate></item><item><title>
Duh duh duh! 
I weighed in and have lose ten pounds since the...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo2_500.jpg"/&gt;&lt;br/&gt; Making Breakfast in my new cast iron&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo3_500.jpg"/&gt;&lt;br/&gt; Oil infusions&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo4_500.jpg"/&gt;&lt;br/&gt; rosemary, basil, and garlic&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo5_500.jpg"/&gt;&lt;br/&gt; Smoked cheese, garlic, rosemary, basil&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo6_500.jpg"/&gt;&lt;br/&gt; sesame, curry&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo7_500.jpg"/&gt;&lt;br/&gt; basil, rosemary, and garlic&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo8_500.jpg"/&gt;&lt;br/&gt; My fridge&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo9_500.jpg"/&gt;&lt;br/&gt; CHEESE&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lxx54wKtCr1r9nlsxo11_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;div&gt;
&lt;p&gt;Duh duh duh! &lt;/p&gt;
&lt;p&gt;I weighed in and have lose ten pounds since the start of this. How wonderful. Anyways, I’m using this to show you guys what i have been cooking and buying lately. &lt;/p&gt;
&lt;/div&gt;</description><link>http://healthyhomemadeliving.tumblr.com/post/15981728573</link><guid>http://healthyhomemadeliving.tumblr.com/post/15981728573</guid><pubDate>Mon, 16 Jan 2012 20:21:00 -0500</pubDate></item></channel></rss>
